Welcome back to the Three Body Podcast!
This was a podcast I started in 2019. And recently I’ve had the excitement to start it back up again!
This time I’m going to riff more without a script to read, instead of repurposing blog posts. That’s the plan anyway.
Below is the most recent episode…
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Latest from the Blog
The Art of Fear and Embracing Vulnerability in Jiu Jitsu
Fear and jiu jitsu go hand in hand. Fear of signing up for a martial art. Fear of looking weird in a Gi. Fear of looking stupid while you’re training. Fear of injury to yourself or others. What exactly are YOU afraid of? Signing Up When I first signed up for jiujitsu, I was quite…
The Submission Only Downtown Showdown in Leg Lock City
Why did I sign up for a competition that is submission only? Why did I sign up for a competition that allows all leg locks except for heel hooks? Why did I sign up for a competition that allows mouth and nose smothering by hand? Why did I sign up for a competition that allows…
Book Review: Jiu Jitsu 201 From Blue to Black and Back to White by Ricardo
Congratulations! You are now a new BJJ blue belt. I bet you’re thinking, “now what?” I recently wrote a post where I go into detail about what I am expecting myself to do now that I have a blue belt. You can read that here. Today I want to share with you a book I…
Down Culture 