Small Talk Equals Big Changes

Imagine you’re in an elevator with a person you don’t know. You’re both going to the eleventh floor. At this point, you have a few choices. Pull out your phone and look at itKeep your eyes straight, careful not to look their way, orSay, “Hi.” and maybe chat with another human Most people do number... Continue Reading →

Get Choked Out With Life or Get Choked Out on the Mat AND Why You Should Try Brazilian Jiu Jitsu

Last September I got the urge to go back to freestyle wrestling. The no-pot and no-booze has helped with my health a fitness, I wondered if I could do it. So I reached out to an older wrestling mentor of mine via Facebook. He went 197-0 in high school. I asked if the local wrestling... Continue Reading →

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